Join Leah Rachuj for an hour and a half to bath in the beautiful vibrations of a Tibetan sound bath.
Financial Fitness: Intro to Budgeting group class! Your health & wellness is more than just fitness and nutrition. Here at Beaver CrossFit & Wellness we want to help you reach your optimal potential by providing you with classes for all the pillars of wellness. Financial health is so important and can be so scary. Let us help guide you in the right direction with our Ramsey preferred financial coach Rachel Werner leading the way.
3 Week Restorative & Meditative Yoga at Beaver CrossFit & Wellness.
Group hypnotherapy session with certified hypnotherapist Charli Muchow. Saturday, January 6th at Beaver CrossFit & Wellness.
FREE Pelvic Floor Health Class
Have you ever thought about trying CrossFit? Stop thinking about it and give it a try. You can sign up for our NO CONTRACTS month to month UNLIMITED membership. Come and join us this Saturday March 18th @ 9am for our intro to CrossFit class. In this class all NEW members will be doing an intro to weightlifting and CrossFit's foundational movements. CrossFit is for all levels of fitness and our certified coaches will help you every step of the way.
Memorial Day Murph Workout
Come and honor our fallen men and women this memorial day with us. We will be doing a hero workout called Murph to show our respect to our fallen soldiers.
T-shirt Fundraiser for Erin Backeberg. No one fights alone. #Erinstrong
Are you looking for a place to help you reach your health and wellness goals?
Look no further we have 8 spots available for our evening CrossFit classes for 530pm and 630pm. We will be having our beginners class next Monday from 530pm until 630pm. Reserve your spot ASAP as availability fills up quickly.
What is CrossFit? Crossfit is a group fitness class. It is a safe, effective, well rounded program designed to help you become the best version of yourself. CrossFit is designed for everyone and is adapted to YOUR level of fitness. You will always have a coach and will be surrounded by a fantastic fitness community who will help motivate you, inspire you and help you stay accountable to your goals.
Kids CrossFit ages 7-13 starting Thursday’s September 26th at 345-415pm
Free Group Fitness class trial day. Only 12 spots available. Reserve your spot ASAP
Mark your Calendars! Join us for a fun day in the sun of kayaking or canoeing, cooking out, rock climbing and relaxing around a bonfire. Our friends and members, Miah and Brandi from Beyond Boundaries Canoe, Kayak and Bike have graciously offered their home and place of business for this event. Meat and a portion of your rental fee will be provided so just bring a dish to pass. Kids are welcome!
Please let us know if you will be coming to hang out with us so we can make sure we have a head count for meat and know how many canoes or kayaks we will need. A cost range for canoes and kayaks will be provided soon so everyone can know what to expect.
